Disordered exercise is much more common than you think. Jillian Michaels most recent public shaming…
Category: Nutrition
As much as I try to steer clear from negative food talk in my daily…
In my job working with eating disorders and in my personal life, I seem to…
If you’re living in the year 2019 and use social media, there’s no doubt that…
If there’s anything that I’ve learned in this past year it’s that we produce so…
As a dietetic intern soon to be a Registered Dietitian, sometimes it can be really…
Do you consume too much sodium? If you’re an average American, you probably do! The…
Do you consume too much sodium? If you’re an average American, you probably do! The…
Want to drink more kombucha but frustrated with how expensive it is? Want to make…
Want to drink more kombucha but frustrated with how expensive it is? Want to make…
That Certain Touch 